Art of Pause - Therapeutic Art Practices
We’re not searching for meaning. We’re creating a space where we can breathe.
€49.90
Art of Pause - Therapeutic Art Practices
Art. Pause. Freedom.
21 days of returning to yourself through creativity.
Welcome to a gentle creative journey - a space to slow down, reconnect, and create with ease.
The course is divided into three weeks ( three themed parts), each with its own focus and mood:
🖼 Week 1 - Monochrome Pause (7 practices + video)
Explore calmness, form, and light by working with one color and its shades.
🎨 Week 2 - The Language of Color (7 practices + video)
Awaken your energy through color, emotion, and expressive brushstrokes.
🌈 Week 3 - Collage (7 practices + video)
Collect fragments of thoughts, textures, and images to create your personal visual story.
Each week begins with a short video introducing the theme and process.
You’ll also find detailed art and therapeutic exercises, suggested materials, and inspiring visual references to guide your practice.
The course includes color palettes for inspiration - use them during the lessons or anytime you need a creative spark.
And don’t miss the “Brainstorm” game - a playful tool to help you start when you feel stuck or uninspired. The course includes full instructions on how to use it.
💫 May this course become your safe creative space - a pause for peace, inspiration, and self-expression.
Wishing you a beautiful start and a mindful creative journey ahead!
We’re not searching for meaning.
We’re creating a space where we can breathe.
These therapeutic art practices are for relaxation, inspiration, and creative well-being. Not a substitute for professional therapy.
Sometimes we all need a little quiet.
A moment to pause, exhale, and remember what it feels like to create without hurry or pressure.
If you’re longing for inspiration, calm, and a sense of warmth — this course is for you.
There are no right lines or rules here. Just you, creativity, and a moment made for yourself.
A gentle return to your inner self through creativity and simple practices that fill you up.